The effectiveness of a realistic self-defense system tested in real life hazards – street situations. Deliberate simplification of the rules, short but contact training with the use of natural body reactions, learning to break the mental resistance before the attacker. Despite the very contacting course of exercise due to the peculiarities of attacking open hands, mutilation exercisers are more limited than other systems. A very important part of the system is the rapidity and surprise of the attacker and the instinctiveness of body reaction. Fast, aggressive movements are easy to learn. Open hands, which in combination with speed, dynamics and sharpness cause acute reaction-so-called. The shock leading to knockouts. Using open hands increases the effectiveness of pain and reduces the risk of causing physical injury to the attacker. It is also a visual fact about not the brutality of the system used which reduces to a minimum the problem so. “Violent treatment of the perpetrator”, for which it is possible to respond to the court. In fact, real self-defense is painful and brutal, so in order to survive on the street we need to change attitudes to the attacker. Defence must be eksplozywna and violent. Proper facial expressions, “speech of the body”, issuing commands and talking to the aggressor increase the effectiveness of our self-defense and intervention, and the distraction of the opponent gives us the opportunity to successfully defend. ESDS technical movements are built on the basis of instinctive body reactions, which allow to shorten the training period and increase the effectiveness of the system in realistic self-defense. Eksplozywny Movement – The attacker expects the defense of the block, the veil or the escape and not an aggressive attack directed towards the face instinctive motor reaction-a technique built on natural, instinctive movements of the body and cancer, movements are Fast and aggressive while utilizing their banality and ease of use, become is easy to learn

Something about punching….

When a skull is contacted during the face of the bones, the skull always wins. I don’t think anyone contested the fact that the former heavyweight champion, Mike Tyson, is a recognized boxer. When Tyson struck the former heavyweight player, Mitch Green, in his head, broke his hand. None of them had protective gloves. The battle took place on the corner of Harlem Street. Now you can see why boxers are paying heavy money to those who secure their hands. My question to people working in the field of defense of the law: if people who pay a lot of money for boxing others and who constantly train to perfect the blows, break their hands in street fights, what do you think happens you?

A few comments the creator of the system Esds Slavo Gozdzika

“ESDS is a system of realistic self-defence based on human observations and responses to a variety of physical and mental stimuli. The basic elements on the basis of which were: instinctive defensive reactions, manipulation of sensitive areas of the body (nervous system, muscular and respiratory systems), psychological aspects of self-defense, wide field of vision, violent defensive movements. The purpose of this training is to give each participant the ability to train self-defense in the shortest time possible. The technique is a secondary matter!!! The most important is the mental attitude, the desire to survive!!! ” “ESDS is a method of effective, realistic self-defense, not a martial art. Many people athletes other styles or martial arts treat ESDS as a complementary part of their training. The advantage of what we train is efficiency, during 2, 3-day training you can learn the art of self-defense. Of course, the more training the better. Among our instructors and trainees are representatives of Muay thay, karate, Taido, Ju-jitsu, boxing, Taiji, splashing hands, Vo-Quyen, Ving Tsun, Taekwondo and others. ” ESDS was developed on the basis of Chinese interior styles. But of course no one is interested in Trenowaniem internal styles for several years to learn self defense. That’s why all of this has been tailored to the needs and lifestyles of Western people.

Where did the idea to make the impact of an open hand the basis of system techniques?

In the world of martial arts, in which the rule of the fist governs the law, many people can seem frivolous. All this arose from necessity. I try to make it aware of all, and above all, police staff that the physical confrontation does not end after a zneutralizowaniu attacker, but very often in court. Although it has the right to physical defense and the right to use coercive means, it is very common to whilst. From experience, we know that hitting an open hand is very effective. They are less “aggressive” in the eyes of the law and witnesses. And most important: less is the risk of causing visible injuries in the attacker. The less visible injuries, the easier it is to whilst the coercive measures used and the less risk of compensation. A Knockout is a knockout. This kind of impact is also less risky as regards possible injuries. Let’s look at NP. On the soldier and his gear that he wears during the action. The aim of the training systems for the army is m.in. Melee combat against enemy troops who have similar equipment m.in. Bullet-proof vests, weapons, knife, helmet and more. The use of fist techniques in these conditions should be prohibited due to the risk of excessive self-injury. Who does not believe, let him check-Ursula complete equipment and try to fight kilkuminutową…